How to read the web without doomscrolling: use an RSS reader
An RSS reader gives you a list with an end to it, instead of an infinite feed designed to keep you scrolling.
09/28/2026
An RSS reader gives you a list with an end to it, instead of an infinite feed designed to keep you scrolling.
A list of calm, curious websites to read instead of the news: essays, art, music, Buddhism, gentle rabbit holes and constructive news.
A short introduction to the Diamond Sutra — what it is, why it argues the way it does, and what its strangest sections are actually doing.
IFS, the autonomic nervous system and Polyvagal Theory explained separately, with a closing look at how IFS might map onto autonomic state.
Taurine is cheap, safe and genuinely interesting. But the claim that it boosts dopamine rests on rodent studies that infused it directly into brain tissue – and which point in opposite directions depending on where the needle went.
Watch the Veritassium Video here : Also good website and info here : https://www.pfasfree.org.uk/uncategorised/testing_blood_pfas
https://www.bbc.co.uk/future/article/20241003-the-pros-and-cons-of-an-adult-diagnosis-with-adhd
A Recent BBC Article which highlights how Choline can support brain function and may be useful in minimising ADHD symptoms https://www.bbc.co.uk/future/article/20250408-choline-the-underappreciated-nutrient-thats-vital-for-our-brains
Potential Mechanisms of Action Key Research Findings Limitations and Risks Practical Considerations Conclusion While lion’s mane shows promise for cognitive and mood support, its direct